Services

In Person Privates - On hold - Currently receiving online clients only-Clients will have the same instruction online with the exception of tactile cueing.

Virtual Privates, Duets & Trios

A mat, some props, and a guiding eye—that's all you need. In this judgment-free zone, we explore the intricate details of each exercise. You'll internalize key movement patterns and build strength that serves your everyday life, not just your workout. My goal is to equip you with the awareness and control needed for a practice that is truly yours, for life.

Privates: $110—55 minute session, 10 pack $900

Duets: $85/person—55 minute session, $75/person/10 pack

Trios: $75/person—55 minute session, $65/person/10 pack

*24 hour cancellation policy (full session fee)

Online Community Workshop/Class Membership

Let’s thrive…

Lean into the inspiration that comes from a practice rooted in community and all that entails, comradery, accountability, sharing wins and struggles resulting in real & lasting transformation and yes, even friendships.

UPDATE: This group has launched! It is up and running! If you’d like to learn more, shoot me an email and I will hook you up!

This membership includes:

  • Live Customized Weekly Classes based on the needs of the group’s feedback from the workshops

  • Q&A weekly workshops addressing sticking points in your practice

  • 1:1 Support

  • Recordings of sessions for review to use in your practice

  • Virtual hub for members to connect

    All for a fraction of the cost of a typical studio model.

    The membership is: $1111/year, $640/6 months & $333 for 3 months